spring cleaning

Sometimes things need to be taken away, in order to make room for something new. This time of year, many of us do a spring cleaning which can be very cathartic. Removing objects from our closet that we haven’t worn in years, or styles that are old fashioned that don’t look right anymore can make room for new things to be added that are more current and up to date. We need to let go of the old in order to make way for the new. This can happen to us emotionally and spiritually as well. We can truly benefit from doing a spring cleaning of our emotions from time to time. If we are holding on to old beliefs or emotions and feelings that are no longer serving us, we are limiting the space we have for new opportunities of growth. This can happen with relationships too. A good practice to do from time to time is to self reflect on what things in your life can you let go of. If something or someone or some feelings about things are no longer resonating with where you are at now, then you know it is time to let them go. When you truly know what matters most to you, decisions about what to release or what to hold on to becomes crystal clear. Don’t let fear of letting go of old thoughts, feelings and emotions hold you back from doing a good spring cleaning so you can release and emerge with more space in your heart for new beautiful growth and new beginnings.