You are not of the mind, you are of the soul. You truly are a soul in a human body, not a human body with a soul.

Happy Birthday Jacob! You were celebrating your fifth birthday in this picture. That is how I choose to remember you today!

What if we could allow ourselves to take a vacation from our grief? Remember your loved one in Spirit wants you to enjoy a little break from the pain, and that’s ok!

Eight years ago you left me here without saying goodbye. You were here one moment and then you weren’t. Until we meet again, I love you endlessly.

Sometimes when we go into a mediumship reading, we are expecting to hear from a certain someone or to hear about a certain something, and we are not fully open. So if something from Spirit doesn’t make sense, remember to let Spirit’s messages simmer!

As a human with an ego self, you are meant to have flaws. But remember as a soul, you are exactly perfect just the way you are.

The next time you are upset or worried or disturbed by something going on in your life, try putting it in perspective. Ask yourself, will this all really matter that much in the bigger picture years from now?

So many humans are sleepwalking through their life completely oblivious to the fact that we are souls with a body, not a body with a soul. I just want to shout from the rooftops, “Wake Up!”

Try the empty chair technique to see if you can get a conversation started that will bring some peace and healing to your heart.

Our loved ones in spirit love to send us signs to remind us how very close they really are. Happy sign hunting!

A pillar of strength is someone or something that gives support or help during difficult times. When we are grieving, remember to look for ways to be your own pillar of strength.

When we look in the mirror, what do we see? Our reflection, yes, but who is that really? A reflection is what shines back at you.

Our bonds of Love keep our loved ones eternally connected to us no matter what. Remember we are all truly one.

Lessons are for learning. They can be challenging, to say the least. But remember, they are all for the purpose of growing our soul to higher levels.

If you change the way you look at things, the things you look at change. Our loved ones have not gone anywhere, they have simply changed.

Celebrating a New Year doesn’t always make me feel very happy. For me, it is just another reminder that time is moving onward without the physical presence of my son.

Bittersweet means containing a mixture of sadness and happiness. Can you imagine getting to experience the magic of Christmas morning all the time when you are in Spirit!

The days leading up to a certain event or holiday are often far worse than the actual day itself. Remember to be gentle with yourself.

Gratitude and giving thanks for our loved ones in spirit, even if they left too soon, reminds us what a gift it was to have them in our lives.

Our loved ones are not lost. We are, until we can find them again in Spirit.